The Interdependence Project founder Ethan Nichtern, author of the upcoming The Road Home: A Contemporary Exploration of the Buddhist Path, is challenging you to unplug from all of it for a full ten minutes each day this month—as part of Athleta’s Healthiest Year Ever—and giving it a shot might just make you a happier, nicer person. Related: 10 Foods for Happiness “Becoming mindful of our present moment experience allows us
Clearing the air: New science reveals that toking up may be more addictive than previously thought. Although there’s a lot of buzz about marijuana being non-addictive, the evidence is stacking up that people can — and do — become dependent on the drug. A study released earlier this year, for example, found that 40 percent of marijuana users in an outpatient treatment program showed signs of withdrawal, a classic indicator of
Ear-O-Smart wearables look and feel just like earrings but they’re packed with sensors capable of taking your pulse and monitoring your exercise for fitness tracking.
Thirty-seven percent of Americans have “pre-diabetes,” fasting blood-sugar levels considered higher than desirable. Her sister, Sonia, had juvenile diabetes, or Type 1, which is linked to an unfortunate gene.
By Ramona Emerson for Allure Clean hands are great until someone hands you a receipt. When people handled cash-register receipts after applying hand sanitizer, the level of bisphenol A (BPA) in their blood stream increased as much as tenfold, according to a new study from the University of Missouri. It’s not entirely clear how BPA affects humans, but animal studies have shown that it can disrupt hormones that are key to
Fitness enthusiasts who haven’t seen any weight loss results in a month should reexamine their diet and activity level. Scientists at Arizona State University discovered that exercise does not, in fact, lead to sustained weight loss for most people. Their study was published in the October issue of The Journal of Strength and Conditioning Research.
You don’t need to eat that massive handful of Hershey’s kisses to quash your chocolate craving, according to research conducted by Brian Wansink, author of Slim By Design and director of Cornell University’s Food and Brand Lab. Researchers found that the beverage you pair with your meal matters, setting the tone for how healthy or unhealthy your food is.
Today David Stockman warned King World News about what he says will dislocate every market in the world, including stocks, bonds, commodities, and real estate. KWN takes Stockman’s warnings very seriously because he is the man former President Reagan called on in 1981, during that crisis, to become Director of the Office of Management and Budget and help save the United States from collapse. Below is what Stockman, author of
Can we say what diet is best? Well, not on the Today show.A study published this week in Circulation: Cardiovascular Quality and Outcomes purportedly compared an array of “popular” diets and found that — despite a whole lot of marketing claims and clamor — none was demonstrably better than another, and none was particularly good.The study,…
(NaturalNews) Sufficient magnesium intake may help deter the onset of diabetes, particularly in those exhibiting precursor symptoms, according to a new study conducted by researchers at Tufts University in Medford, Massachusetts.One of the most overlooked minerals, magnesium is…
