“Raising your heels tilts your hips and pelvis forward…in an unnatural position.” Related: 5 Ab Exercises That Kill Crunches Performing these exercises barefoot is also better for bodily awareness, which helps you nail proper form and can improve your balance and stability, Trenteseaux told Yahoo Health. This feedback helps the brain and body communicate, Trenteseaux explained.
By Roxanne Nelson (Reuters Health) – In a trial of weight loss approaches, the rate at which people dropped excess pounds was not linked to their success in keeping the weight off over the next three years. Researchers say the small study shows that current guidelines advising slow and steady weight loss should be revised, and the focus should be instead on improving methods for helping people maintain their weight
With gold, silver, oil, and other commodities getting hit, today Michael Pento warned King World News that the world is about to fall into a terrifying deflationary crater. Pento also discussed what he is doing with his firm’s money ahead of the coming chaos. Pento: “Eric, there was a crucial central bank action taken yesterday. A surprisingly hawkish Fed decided at its October meeting to end QE and keep a
By Amy Gallo for Self.com Experts agree that moves that challenge your balance fire muscles in your core, legs and booty in order to stabilize your body. Do the following strength routine in your toning shoes for an even bigger focus on balance. Plus, adding dumbbells to the workout sculpts your upper body for head-to-toe toning. The expert Amy Dixon, group fitness manager at Equinox fitness club in Santa Monica,
New food labels are coming to stores near you. First, the bad: If terms on food labels like “all natural,” “free range” and “light,” confused you in the past, they will continue to be confusing. I tried to help clear up some of that confusion by including a whole chapter on these tricky terms in my book, “Read It Before You Eat It,” but I’ll admit, sometimes these health halo
LONDON (Reuters) – A new two-in-one diabetes pill from AstraZeneca has been approved by U.S. regulators, the British drugmaker said on Thursday. The green light from the Food and Drug Administration is for Xigduo XR, which combines the company’s recently launched diabetes treatment dapagliflozin with an older kind of medicine called metformin. Xigduo XR is the first once-daily tablet combining a so-called SGLT2 inhibitor drug and metformin to win U.S.
UNION GROVE, Wis. (AP) — The University of Wisconsin-Milwaukee is leading a new study on whether music can help dementia patients.
(NaturalNews) Nearly 15 years ago, European and African scientists knew that the Ebola virus could infect a person without them knowing about it, meaning they can walk around with the virus in their system and never show any symptoms.In 2000, The New York Times (archived here…
(NaturalNews) Hospitals all across the country are scrambling to equip themselves for a potential Ebola outbreak after major protocol failures at Texas Health Presbyterian Hospital in Dallas left at least two health workers infected with the illness and one patient dead.The goal…
(NaturalNews) We are all aware of adrenaline, the fight or flight hormone that kicks in whenever we find ourselves facing a threat. But did you know adrenaline is only one of the many hormones produced by the adrenal glands?About the Adrenal GlandsThe adrenal glands (also known…
