HEALTH (ALT)

The best cure for insomnia

(NaturalNews) A chronic lack of sleep not only affects your work, your relationships, and your enjoyment of life, it also wreaks havoc with your hormonal system, your immune system, and your body’s ability to heal in every way (we regenerate while we sleep).You don’t need to resort…

KWN HEALTH

HEALTH (MSM)

Women Are Significantly More Sleep-Deprived Than Men

“Women are significantly more sleep-deprived than men,” confirms Dr. Michael Breus, author of Beauty Sleep. “They have so many commitments, and sleep starts to get low on the totem pole. They may know that sleep should be a priority, but then, you know, they’ve just got to get that last thing done. And that’s when it starts to get bad.”…

Parent and teen weight relate to feeding practices

Parents most often pressure their teen to eat when neither they nor the teen are overweight, while when parents and teens are both overweight, parents most often use food restriction, the researchers found. Previous research has shown that when parents use restriction and pressure-to-eat feeding practices, children and adolescents are at higher risk for being overweight and having eating disorders, said lead author Jerica M. Berge of the University of

The Ultimate Guide to Being A Lady Nomad

In the past 2.5 years I have been to 47 cities across 3 continents. Some of these tricks apply specifically to women, but a lot are just helpful for anyone who likes to travel. Here’s a massive brain-dump, so let’s do this!1. FIND YOUR PEOPLEProblem: I was scared to travel alone as a lady, especially late at night. I heard horror stories of…

Sierra Leone Releases Its Last Known Ebola Patient

MATENEH, Sierra Leone (AP) — Health authorities in Sierra Leone released the country’s last known Ebola patient from the hospital on Monday, a milestone that allows the nation to begin a 42-day countdown to being declared free of the virus that has killed nearly 4,000 people here.President Ernest Bai Koroma presented a certificate of discharge…

Anti-abortion protesters rally at Planned Parenthood sites

The protests staged at dozens of Planned Parenthood sites came after an anti-abortion group released an eighth video on Friday purporting to show Planned Parenthood officials negotiating prices for aborted fetal tissue. During the two-hour morning rallies, demonstrators prayed and chanted outside the facilities as they held signs condemning Planned Parenthood and its practices. “Planned Parenthood sells baby parts,” read one sign at a rally in St. Paul, Minnesota, according

Spain's Rajoy under pressure to row back on healthcare cuts

Several Spanish regions have begun to reinstate free primary healthcare for illegal immigrants, piling pressure on Prime Minister Mariano Rajoy to extend the aid his government had cut back on across the country as a national election looms. Rajoy’s center-right People’s Party (PP) withdrew access to all but emergency treatment for undocumented immigrants in 2012, in a wave of spending cuts after it came to power and sought to cut

Kabul bomb targets foreign contractors, kills mostly Afghans

A car bomb targeting a convoy carrying civilian NATO contractors killed 12 people outside a Kabul hospital on Saturday, part of a wave of attacks in the capital since news broke last month of the death of Taliban leader Mullah Omar. “Twelve dead bodies and 66 wounded people were taken to several Kabul hospitals,” health official Kabir Amiry said. “Some were in a bad condition.” In a statement the Taliban

The 8 Best Produce Picks For Late Summer

Despite the fact that some kids are back in school and it’s getting dark earlier, summer is not over. And while the sun’s still shining, remember: Summertime is synonymous with delicious and abundant fresh produce.Though you can get most of these fruits and vegetables year-round, now is the time to take advantage of the peak flavor, freshness…