HEALTH (ALT)

How to deal with mosquitoes naturally

(NaturalNews) It’s mosquito season again here in North America. This is the time of year when people rely on pesticides for their yards or they use synthetic insect repellants. Many of us are under the false impression that this is the heavy-duty approach and everything else is “not…

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HEALTH (MSM)

Wary children return to schools after Nepal earthquake

By Gopal Sharma KATHMANDU (Reuters) – Thousands of children affected by last month’s earthquake in Nepal returned to schools on Sunday, a working day in the Himalayan nation, five weeks after the disaster killed more than 8,600 people and destroyed many homes. Dressed informally, children clutched their parents’ hands before filing past ruins of collapsed buildings to enter tarpaulin tents and makeshift cottages that will serve as their schools until

Workout: The Agility Ladder Advantage

Agility—it’s the combo of speed and coordination that enables pro athletes to sprint, stop, turn on a dime, and run again. “Ladder drills improve your speed, boost your coordination, and teach you how to control your center of mass.

Diets Are a Lot Like Religion

“Two thousand years ago, there were these Daoist monks who decided that if you avoided these five grains — and these were the staple crops of China, what the everyday person subsisted on — you’d live forever, you wouldn’t get any diseases,” Levinovitz said. “I’m looking at this and I’m thinking, You know, this sounds a lot like the kinds of promises that modern, secular so-called diet gurus make to

4 Traps to Avoid When You're Filled With Anxiety

When we’re slipping on anxiety’s slopes, it’s usually not pretty.We rant. We rave. We make blanket statements on the condition of our lives.When under pressure, inaccurate self-judgments are likely to creep in. We forget to factor in that we’re overworked, tired or just plain depleted. We lose sight that we’re resilient, and quite capable of…