It’s a familiar scenario for many: you’re at the gym when you unintentionally overhear the two nice women on the treadmills next to you discussing the parameters of their exercise routines, or a trainer doling out a piece of fitness advice to their client.Click Here to see the Complete List of The Worst Fitness AdviceYou catch something they…
MONROVIA, Liberia (AP) — Liberian officials are meeting Saturday to discuss how the country’s latest Ebola patient became infected, after weeks with no cases of the disease in the country.
By Ben Blanchard BEIJING (Reuters) – Beijing’s bid to host the 2022 Winter Olympics will spur the city in its fight against a serious air pollution, a senior official said on Saturday, putting an overall figure of $7.6 billion on efforts to tackle the issue. While Beijing made strenuous efforts to clean up its air in time for the 2008 summer Olympics, the city still suffers from terrible smog, so
Liberia reported its first Ebola case in weeks on Friday, a woman whom authorities suspect may have contracted the virus through sexual intercourse with a survivor, in a setback to efforts to halt the outbreak in West Africa. Liberian Information Minister Lewis Brown said that a 44-year-old woman had been transferred to the ELWA Ebola treatment unit in the capital Monrovia after testing positive for the virus. Liberia had not
Is there a universal time we should all be eating at, despite our schedules?
It’s called ‘fasted cardio’, and it’s causing a great debate in the fitness world.
Here’s exactly what happens to your body when you stop regularly rolling in the hay.
Add these superfoods to your diet to boost metabolism, lower inflammation, and help your body become a healthier—and slimmer—fat-burning machine.
My 2-year-old son asked me to play with him. The mere thought of getting up was so exhausting that I told him no. That was terrifying.
A Kathryn Budig-approved recipe
