HEALTH (ALT)

KWN HEALTH

HEALTH (MSM)

6 Ways You're Healthier Than You Think

So you’re not “eating clean,” training for a marathon or meditating before your restorative nap each day? Relax — you still might be healthier than you think.By Carlin Flora1. You talk about whole foods more than you eat them, but you speak two languages.Lifelong bilinguals are protected against the onset of dementia, compared with…

7 Truths About Personal Power

It is a fundamental need to search for and express your personal freedom and power in life. It is through experiencing our unrestricted freedom that happiness comes. You are here to gain from struggle your higher standards for the living and loving you dream to experience. Empower yourself to stay motivated in overcoming the fears which keep…

A Wake-Up Call and a Scary Diagnosis

As a business speaker and trainer, I shake a lot of hands. But for the past year, I have done so as quickly as possible, then tried to keep my hands out of sight. I do a lot of presentations and it’s hard to be effective with your hands tucked away, but I was mortified for others to see them.My hands aren’t deformed. I keep my nails nice, but I…