Tag "health-plus"

Men Can Cut Their Heart Attack Risk By 86 Percent. So Why Don't They?

Photo by Listen up, men: A new study has found a way for you to reduce your chances of having a heart attack by a whopping 86 percent. “That is the basic question that health psychologists have been examining for the past 30 to 40 years,” James Maddux, a psychologist specializing in the prevention of disease through lifestyle change at George Mason University, told Yahoo Health.

Taking Prenatal Iron May Lower Your Child's Risk of Autism

Photo by Moms-to-be looking for a way to cut down the chances of their kid having autism might start by being vigilant about taking prenatal iron supplements. “This is the first study to demonstrate that maternal iron intake might be associated with autism in the child,” lead researcher Rebecca Schmidt, an assistant professor in the department of Public Health Sciences, told Yahoo Health. In addition, it has been known for

5 Reasons to Skip Breakfast

By Wendy Schmid, Q by Equinox The belief that we won’t have our get-up-and-go unless we down our Cheerios has turned the concept of eating upon rising into a die-hard dietary rule. “Lots of people who skip breakfast or practice intermittent fasting are healthy too,” says Dr. John Berardi, co-founder of Precision Nutrition.