Half of the subjects ate no more than 800 calories per day for 12 weeks. Related: How Family Meals May Help Fight Obesity “Some of the biggest misconceptions about fast weight loss are that it is unhealthy, it causes yo-yo dieting, and that people are more likely to regain more weight than if they lost it slowly,” said Catherine Rolland, PhD, a weight-loss researcher with Robert Gordon University in Aberdeen,
“With today’s diet of processed foods it’s easy to become vitamin deficient — either by not eating enough of the right foods or not absorbing them properly due to digestive issues,” says Dr. Susan Blum, founder of the Blum Center for Health and author of the new book, The Immune System Recovery Plan.
Your birthday may be to blame for certain personality traits. Even if you don’t buy into astrology, recent research suggests that the time of year you were born does actually play a big role in who you become. Specifically, your season of birth may be linked to your moods later on in life, according to a new study presented at the European College of CNP Congress in Berlin. The scientists’
By now, you’ve probably already indulged in at least one pumpkin spice latte — or at least sipped on a bottle of pumpkin ale.
Discover some easy snacks to keep in your desk drawer or office fridge that can keep energy meltdowns at bay. Greek Yogurt Feeling sluggish and need to make some big decisions this afternoon? Greek yogurt is also packed with protein, so it will keep you going until dinnertime. Make sure you’re stocking up on the best yogurt so you’re not accidently taking in a ton of sugar, too! Related: 5 Foods That
(NaturalNews) Unless California gets some heavy rain, and soon, the state’s roughly 38 million residents will eventually be up a creek without a paddle — or without a creek, for that matter. The latest media reports indicate that some 14 communities throughout the state are now on…
(NaturalNews) President Obama has decided not to heed the call from tens of millions of Americans to take bold action in dealing with the Ebola outbreak in the United States. Instead, he took political action, which is par for the course for this president in dealing with the deadly…
(NaturalNews) The end of September marked three straight years of severe drought for California, with the state receiving less than 60 percent of its average precipitation.The lack of rainfall has resulted in immense suffering throughout the state, leaving low reservoirs, fallowed…
(NaturalNews) If the skin between your toes itches or burns and is red and scaling, you don’t have to resort to over the counter ointments or sprays. There are many choices for natural remedies.From the kitchenApple cider vinegar Garlic Coconut oilAll three of these common kitchen…
(NaturalNews) Earth is the water planet. Oceans, rivers, lakes, streams–water abounds. Unfortunately, most of it is polluted. Our industries use our waterways to dump their waste; industrial farming pollutants leach into waterways and ground water. Even jet fuel is found in our water…