8 Foods That Boost Your Mood
SAD is a type of depression that sets in from fall to winter, and can make you feel like you’re trapped in the beginning of a Nicholas Sparks novel.
8 Foods That Boost Your Mood
Shocking Facts About China, Russia & End Of Gold Bear Market
Today a legend who was recently asked by the Chinese government to give a speech to government officials in China spoke with King World News about the end of the gold bear market as well as shocking facts about China and Russia. John Ing, who has been in the business for 43 years, also spoke about the action we are seeing in the gold market and what to expect going
Why sitting by the fire is so relaxing
An anthropologist from the University of Alabama believes that modern day humans’ relaxing response to fire is evolutionary and prehistoric man would have socialised around flames.
3 Ways Tiny Technology Detoxes Will Make You Happier
The Interdependence Project founder Ethan Nichtern, author of the upcoming The Road Home: A Contemporary Exploration of the Buddhist Path, is challenging you to unplug from all of it for a full ten minutes each day this month—as part of Athleta’s Healthiest Year Ever—and giving it a shot might just make you a happier, nicer person. Related: 10 Foods for Happiness “Becoming mindful of our present moment experience allows us
How Marijuana Really Affects the Brain
Clearing the air: New science reveals that toking up may be more addictive than previously thought. Although there’s a lot of buzz about marijuana being non-addictive, the evidence is stacking up that people can — and do — become dependent on the drug. A study released earlier this year, for example, found that 40 percent of marijuana users in an outpatient treatment program showed signs of withdrawal, a classic indicator of
Fitness and fashion join forces with Ear-O-Smart
Ear-O-Smart wearables look and feel just like earrings but they’re packed with sensors capable of taking your pulse and monitoring your exercise for fitness tracking.
Young, Fit…and Diabetic
Thirty-seven percent of Americans have “pre-diabetes,” fasting blood-sugar levels considered higher than desirable. Her sister, Sonia, had juvenile diabetes, or Type 1, which is linked to an unfortunate gene.
Why You Should Never Touch a Receipt With Clean Hands
By Ramona Emerson for Allure Clean hands are great until someone hands you a receipt. When people handled cash-register receipts after applying hand sanitizer, the level of bisphenol A (BPA) in their blood stream increased as much as tenfold, according to a new study from the University of Missouri. It’s not entirely clear how BPA affects humans, but animal studies have shown that it can disrupt hormones that are key to
Exercising and Gaining Weight? Here's What to Do
Fitness enthusiasts who haven’t seen any weight loss results in a month should reexamine their diet and activity level. Scientists at Arizona State University discovered that exercise does not, in fact, lead to sustained weight loss for most people. Their study was published in the October issue of The Journal of Strength and Conditioning Research.
7 Scientifically-Proven Ways to Trick Yourself into Eating Healthier
You don’t need to eat that massive handful of Hershey’s kisses to quash your chocolate craving, according to research conducted by Brian Wansink, author of Slim By Design and director of Cornell University’s Food and Brand Lab. Researchers found that the beverage you pair with your meal matters, setting the tone for how healthy or unhealthy your food is.