Spinach It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That! . This noted muscle builder is a rich source of plant-based omega-3s and folate , which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate also increases blood flow to the nether regions, helping to protect you against age-related sexual issues. And spinach is packed with lutein , a compound
“Obesity is a problem of choice,” said neurologist Alain Dagher. “We need to think of the brain as being central to obesity.” (Photo by Renée Comet/Stockfood) Tempted to munch on potato chips instead of carrot sticks?
The technique, described as a breakthrough by a study in the journal Cell Transplantation, involved transplanting what are known as olfactory ensheathing cells into the patient’s spinal cord and constructing a “nerve bridge” between two stumps of the damaged spinal column. “We believe… this procedure is the breakthrough which, as it is further developed, will result in a historic change in the currently hopeless outlook for people disabled by spinal
(NaturalNews) Frontline infectious disease workers are breathing a cautious sigh of relief in the United States today as a full six days have elapsed since the last report of a confirmed Ebola infection on U.S. soil. In one of the most honest opening paragraphs you’ll ever read in…
(NaturalNews) A field of unregulated genetically modified (GM) wheat has been discovered growing wild in Montana, the U.S. Department of Agriculture (USDA) has announced.No varieties of GM wheat have been approved for cultivation in the United States, but this is the second plot…
(NaturalNews) The “innovative” and “challenging new compounds” created each day by commerce are threatening the planet in which we live, scientists say. More and more traces of pharmaceuticals are being discovered in our lakes, rivers and soil daily, and their effects are pretty much…
(NaturalNews) A growing segment of the mainstream media is now engaging in cognitive dissonance regarding the Ebola crisis, warning the public not to get in a fear frenzy over the disease even though this same media is responsible for stirring up such panic in the first place. But…
(NaturalNews) It’s October, and with that we are blasted with pink paraphernalia and special events (cancer runs) to help us recognize the growing problem of breast cancer. It is during this campaign that we also are reminded that the best plan is to learn how to detect cancer in…
Half of the subjects ate no more than 800 calories per day for 12 weeks. Related: How Family Meals May Help Fight Obesity “Some of the biggest misconceptions about fast weight loss are that it is unhealthy, it causes yo-yo dieting, and that people are more likely to regain more weight than if they lost it slowly,” said Catherine Rolland, PhD, a weight-loss researcher with Robert Gordon University in Aberdeen,
“With today’s diet of processed foods it’s easy to become vitamin deficient — either by not eating enough of the right foods or not absorbing them properly due to digestive issues,” says Dr. Susan Blum, founder of the Blum Center for Health and author of the new book, The Immune System Recovery Plan.
