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The Digestive Perks Of Being A Vegetarian

Besides typically consuming more nutrients, and avoiding congesting foods, vegetarians also have incredible digestion.  Switching to a vegetarian diet may be a good way to enhance your digestive health, and you don’t have to take an all-or-nothing approach to the switch. There are several types of vegetarian diets, and semi-vegetarian diets to choose from, including:  Vegetarian. Related: This High-Fat Food Can Lower Your Cholesterol Digestive health can improve with a vegetarian diet,