Posts From King World News

Bad mood? Sleep interruptions may be to blame

After the first night, people with interrupted sleep or delayed bedtimes experienced a similar low positive mood and high negative mood based on emotional assessment questionnaires they completed. “It is not simply the quality or the quantity of sleep that dictates mood, but rather a combination of the two,” said lead study author Patrick Finan of Johns Hopkins University School of Medicine in Baltimore.

Bad mood? Sleep interruptions may be to blame

After the first night, people with interrupted sleep or delayed bedtimes experienced a similar low positive mood and high negative mood based on emotional assessment questionnaires they completed. “It is not simply the quality or the quantity of sleep that dictates mood, but rather a combination of the two,” said lead study author Patrick Finan of Johns Hopkins University School of Medicine in Baltimore.

Bad mood? Sleep interruptions may be to blame

After the first night, people with interrupted sleep or delayed bedtimes experienced a similar low positive mood and high negative mood based on emotional assessment questionnaires they completed. “It is not simply the quality or the quantity of sleep that dictates mood, but rather a combination of the two,” said lead study author Patrick Finan of Johns Hopkins University School of Medicine in Baltimore.