Nailing proper exercise form is essential for getting the results you want and avoiding aches and injuries. But it can also be tricky. Try these quirky — and super-effective — tricks. All you need is your imagination.
Sticky, golden sautéed plums steal the show in this rustic flatbread recipe that is sure to impress.
In pictures taken 3 minutes apart, trainer Sophie Kay changed her pose and lighting to make it look like she lost 10 pounds, exposing the truth about misleading fitness selfies.
The number of overdose deaths increased in 26 states in the four years to 2013, the study found, and decreased in only six states.
Plus, three key tips to fix it.
Michelin have submitted their application to return to Formula 1 in 2017 as the sport’s official tyre supplier.
Fleetwood Town have completed the signing of former Chesterfield midfielder Jimmy Ryan on a Bosman free transfer.
Steve Johnson and Florian Mayer served up two sensational returns in their second round match at the Halle Open.
Wigan have accepted a bid from Rangers for defender Rob Kiernan, according to Sky sources.
Amazing Maria ran out a shock 25/1 winner of the Group 2 Duke of Cambridge Stakes for the David O’Meara yard.