Tag "3"

Mediterranean diet can reduce memory loss by 24%

(NaturalNews) Research shows that eating a Mediterranean diet can reduce memory and thinking decline by 24%. The Mediterranean diet, previously prescribed to prevent heart disease and promote weight loss, has also been shown to increase longevity and prevent depression. The Mediterranean…

Best strategies to boost your B vitamin levels

(NaturalNews) Referred to as vitamin B complex, the eight B vitamins — B1, B2, B3, B5, B6, B7, B9 and B12 — play an important role in keeping our bodies running like well oiled machines. These essential nutrients help convert our food into fuel, allowing us to stay energized throughout…

Music mogul Diddy accused of assault with workout equipment (Yahoo Sports)

Hip-hop music mogul Diddy was released from jail after being accused of assault with a weight-room kettlebell at the athletic facilities of the University of California, Los Angeles, where his son plays football, police said. Diddy, 45, whose real name is Sean Combs, was freed late Monday night after posting bail, several hours after his afternoon arrest, jail records showed. University police allege three counts of assault with a deadly