HEALTH+

Natural cures for athlete's foot

(NaturalNews) If the skin between your toes itches or burns and is red and scaling, you don’t have to resort to over the counter ointments or sprays. There are many choices for natural remedies.From the kitchenApple cider vinegar Garlic Coconut oilAll three of these common kitchen…

What's the best water to drink while on a detox?

(NaturalNews) Earth is the water planet. Oceans, rivers, lakes, streams–water abounds. Unfortunately, most of it is polluted. Our industries use our waterways to dump their waste; industrial farming pollutants leach into waterways and ground water. Even jet fuel is found in our water…

Get Stronger Faster With These Bench-Press Tweaks

Safety first: Hey, guy—you might want to recruit a spotter next time.  Photo: Rubberbanditz/Facebook Of all of the strength exercises out there, the bench press is king. Here’s why: It’s effective, it’s simple, and nearly any gym you enter— from your condo’s tiny weight room to high-end ubergyms— will have at least one bench press station. 1. Take four full seconds to lower the bar While you might think that

Signs You're Not Eating Enough Fat

By: Elizabeth Narins  The whole fat-free diet craze of the 1990s really messed up the way people think about healthy eating. While your activity level, age, and current health status determine exactly how much fat you should eat, the government’s daily allowance for most women is the equivalent of five or six teaspoons of oil from food sources like avocado, peanut butter, nuts, seeds, margarine, mayo, and salad dressing. Because your body

Are You At Risk of Catching Ebola on Public Transportation?

Photo by Joe Raedle/ Yelling, “I have Ebola!” on a bus is apparently the fastest way to spark an FBI manhunt. Although Vinson— who had already developed a low-grade fever —sought CDC permission before taking the flight, CDC Director Dr. Tom Frieden said she should never have boarded “because at that point she was in a group of individuals known to have exposure to Ebola.” “In retrospect, I think she should