HEALTH+

20 ways you might be punishing yourself needlessly

(NaturalNews) Many ongoing emotional issues we face would make much more sense if we simply realized up front that, deep down, we believe that we deserve to be punished.And our various stress-related emotions and behaviors serve the purpose.If we realized this, then at least…

Trouble brewing in South Korea's plastic surgery paradise

While waiting in a hair salon, she saw a magazine advertisement for a plastic surgery clinic and decided to go for it, despite her family’s objections. In South Korea, where physical perfection is seen as a way to improve the quality of life, including job and marriage prospects, plastic surgery procedures can seem as commonplace as haircuts. Only later did Kim find out her doctor was not a plastic surgery

Freezing eggs to halt the biological clock

She is 44 and single, but journalist Sarah still dreams of having a child, while TV producer Susanah, 38, is waiting for her younger boyfriend to be ready. To keep their hopes alive, these New York women have spent tens of thousands of dollars on freezing their eggs in a practice that has become increasingly popular. Facebook recently began covering costs of egg freezing for employees and Apple will do

Top 5 self-sabotaging habits to stop today

(NaturalNews) Over several years at the iNLP Center, we’ve learned a lot about the self-sabotaging habits that people tend to struggle with.A self-sabotaging habit is a recurring behavior that — regardless of any false, short-term pleasure — leads us directly into frustration…