HEALTH+

5 Delicious Winter Superfoods to Try Now

A lack of great produce doesn’t help, but there actually are some fruits and veggies that reach their prime this time of year, and they could very well give the season a good name again. Sub them in for your favorite summer superfoods, and before you know it, you’ll be pining away for next winter.

4 Common Fears We Can All Learn To Combat

Having just closed the chapter on Halloween this week, this is an opportune time to find our inner courage and kick some of our fears to the curb. Fear is a completely natural and healthy emotion to have. However, it’s good to be able to reflect and distinguish between fearing things that we can manage vs. those we can’t control. It’s easy to…

Top 3 safest ways to get rid of a cold or flu quickly

(NaturalNews) As the winter season approaches in North America, our immune system becomes more taxed with cooler weather and less immune supporting elements like the warm sun on our skin. As a result, the cough and cold season heats up and people start stocking their cupboards with…

Wal-Mart to focus on food safety in China: Asia chief

By Matthew Miller BEIJING (Reuters) – Wal-Mart Stores Inc is focusing on food safety as the world’s largest retailer aims to boost profitability of its more than 400 stores in China, Wal-Mart Asia chief executive Scott Price told Reuters. Food safety is a highly emotive issue in China where there have been numerous scandals from photos of food oil being scooped from drains to tales of phoney eggs and melamine-tainted