U.S.-African Diet Swap Has Dramatic Impact On Colon Cancer Risk
Black Americans who switched to a high-fiber African diet for just two weeks saw a dramatic drop in risk factors for colon cancer, a study published on Tuesday found.
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Whole Foods Tops List Of Companies Forced To Recall Food
A new analysis of the FDA’s food safety database reveals the most common reasons for food recalls.
5 Exercise Combos That Work Just as Well as Burpees
Just as much sweat, just as many results. (Image Credit: Kathleen Kamphausen/Lauren Ahn) Assuming you want to transform your body (and don’t mind temporarily torturing yourself), burpees are just about the best exercise out there, according to Massy “Mankofit” Arias, Instagram star and certified fitness trainer. Sink your hips backward and bring both arms straight out behind you.
Team Sky win Romandie TTT
Chris Froome gained an early march on his rivals for overall victory at the Tour de Romandie in Switzerland after Team Sky won the opening-stage team time trial by less than one second.
Godolphin purchase Moon
Top-class sprinting prospect Lightning Moon has been purchased by Godolphin to stay in training with Ed Walker.
Leadbitter targeting momentum
Grant Leadbitter is targeting victory over Brighton on Saturday to provide a springboard for Middlesbrough’s play-off campaign.
Carayol signs new Boro deal
Middlesbrough midfielder Mustapha Carayol could have a role in the club’s play-off campaign after signing a new contract.
Neil plans Hamilton loan deals
Norwich boss Alex Neil is set to do former club Hamilton a favour this summer by sending a batch of his best youngsters north on loan.
Britain's Top Royal Attractions
Though the lives of the British monarchy may seem incredibly rarified and impossible to tap into, the fact is that it’s surprisingly easy to get a taste of the royal experience when visiting Great Britain. Whether you’re a history buff who wants to see the lavish halls built by Henry VIII, or you’re a longtime devotee of Queen Elizabeth II, England and Scotland are home to many sites where you
5 Reasons to Visit Tofino and Ucluelet, Vancouver Island
The party of Spanish naval officers who happened upon Tofino during the summer of 1792 might well be amused by the swelling popularity that has recently gripped this once-sleepy fishing village at the tip of the Esowista Peninsula on Vancouver Island. Just half an hour by Learjet from Vancouver, one hour by chartered aircraft, and five hours by car and ferry, Tofino, and neighboring Ucluelet, have become what many now