Just as much sweat, just as many results. (Image Credit: Kathleen Kamphausen/Lauren Ahn) Assuming you want to transform your body (and don’t mind temporarily torturing yourself), burpees are just about the best exercise out there, according to Massy “Mankofit” Arias, Instagram star and certified fitness trainer. Sink your hips backward and bring both arms straight out behind you.
Chris Froome gained an early march on his rivals for overall victory at the Tour de Romandie in Switzerland after Team Sky won the opening-stage team time trial by less than one second.
Top-class sprinting prospect Lightning Moon has been purchased by Godolphin to stay in training with Ed Walker.
Grant Leadbitter is targeting victory over Brighton on Saturday to provide a springboard for Middlesbrough’s play-off campaign.
Middlesbrough midfielder Mustapha Carayol could have a role in the club’s play-off campaign after signing a new contract.
Norwich boss Alex Neil is set to do former club Hamilton a favour this summer by sending a batch of his best youngsters north on loan.
Though the lives of the British monarchy may seem incredibly rarified and impossible to tap into, the fact is that it’s surprisingly easy to get a taste of the royal experience when visiting Great Britain. Whether you’re a history buff who wants to see the lavish halls built by Henry VIII, or you’re a longtime devotee of Queen Elizabeth II, England and Scotland are home to many sites where you
The party of Spanish naval officers who happened upon Tofino during the summer of 1792 might well be amused by the swelling popularity that has recently gripped this once-sleepy fishing village at the tip of the Esowista Peninsula on Vancouver Island. Just half an hour by Learjet from Vancouver, one hour by chartered aircraft, and five hours by car and ferry, Tofino, and neighboring Ucluelet, have become what many now
You know you’ve arrived at a great tennis resort when you’re greeted with the inquisitive, “How’s your backhand?” In a sport that’s as much about strategy as it is physical agility, there’s always the opportunity to improve your game. Take some time to train, condition, and enjoy the sport at one of the country’s best luxury tennis resorts, where advancements such as subsurface watering systems, high-tech video feedback, and grass
We might already know everything there is to know about the LG G4, but let’s pretend there’s still an shred of mystique surrounding the launch of LG’s new flagship. We love the G3 a lot, so LG is going to have to work hard to really impress us again. Leaked photos have already suggested the phone will have a controversial leather back, while LG itself has revealed the phone will
