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Liberia declared Ebola-free, but outbreak continues over border

By Alphonso Toweh and James Harding Giahyue MONROVIA (Reuters) – Liberia was declared free from Ebola by the government and the World Health Organisation (WHO) on Saturday after 42 days without a new case of the virus, which killed more than 4,700 people there during a year-long epidemic. President Ellen Johnson Sirleaf, who toured Ebola treatment units in the capital Monrovia, said that, while Liberia could take pride in winning

Radish Top Soup: A Reason to Keep the Greens

Even though the roots and greens are best stored separately, it doesn’t mean you have to use them separately. Food52er Viviane Bauquet Farre serves radish roots and leaves together by pairing a silky radish top soup with roasted radish roots coated in crushed fennel seeds.

The 6 Secrets To Burning Major Calories In Spin Class

“As you hear one song end and the next begin, resist the urge to sit down in the saddle or let your heart rate slow down,” says SoulCycle Instructor Lily Miesmer. “Transitions are a great time to keep your cardiovascular system working.” Turn up the heat. “Increase your resistance by 10 percent for all hills, jogs, and sprints: you’ll burn 10 percent more calories that way,” says chief ride officer