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How your smartphone distracts you even when you're not using it

How good are you at resisting the pull of the pings emitted by your smartphone on a daily basis? Turns out those alerts can be distracting whether or not we act on them. Academics from Florida State University have found that phone notifications make our minds wander, even if we don’t pick up the handset – we start thinking about what the alerts could be and how we might respond

Running Man of Tech: How to challenge people in Fiji to a cycle race from your garage

I’m going to be sweating forever I’m currently tapping this out in the back of my soon-to-be brother-in-law’s car as he takes me and my (now) fiancée to the airport for a week in New York. I’m sweating buckets because I tried to sneak in a quick interval run before we left, which meant I bolted in through the door with only a few minutes to go to disapproving looks

Explained: 11 tips for owning Twitter

Introduction For a social network with over 230 million users, Twitter can be surprisingly tough to get right. It’s a minefield of what should I tweet? When should I tweet? How often should I tweet? Who should I follow? Who should I unfollow? Who am I allowed to talk to? How does this work? Why am I here? What is the point? Where did I leave my shoe? Has anyone