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As you age, build muscle with double the protein

(NaturalNews) If you are over 50 years old, are you getting enough protein? If you have been following the typical recommendations, are over the age of 50 and are trying to promote muscle growth, you may not be getting enough protein. The current daily recommendations in the United…

Top 10 foods for improving blood pressure

(NaturalNews) High blood pressure (HBP) infects the veins of society. It is defined as high pressure in the arteries, which are vessels that carry blood throughout the body. HBP increases the risk for heart attack, stroke, aneurysms and kidney failure.Blood pressure is the amount…

Health insurer Cigna says second-quarter medical costs stay low; profit beats

Health insurers have benefited from low medical services use during the past five years as the weak economy has kept down doctor visits and hospitalizations and membership growth has helped increase revenues. The national healthcare reform law, also known as Obamacare, has contributed to the increase as millions of people gained health insurance coverage in the past two years. Aetna Inc agreed to buy smaller rival Humana Inc in early