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5 Easy Breakfast Bowls That Are Healthier Than Cereal

There’s no speedier morning routine than pouring milk over a bowl of cereal, but breakfast from a cardboard box is far from the most energizing choice. Luckily, you can shovel in a quick-and-easy breakfast while majorly upping the nutrition of your meal by opting for a breakfast bowl.The key is to start with minimally-processed whole grains…

ICYMI: Scientologists' Personality Test And Learning From Failure

ICYMI Health features what we’re reading this week.This week, we examined pieces that explored unconventional ways of thinking. A new book by Brené Brown explores why dwelling on failure can actually yield positive results, and a father-daughter team makes a case for seeking solutions to problems rather than analyzing our feelings about…