Photo: Pond5By Mallory Creveling for Life by DailyBurnBy now you know if you want to build a lean, fit body, you can’t stick to the treadmill or elliptical alone. It takes some heavy lifting to get that strong and chiseled physique. In fact, even if you want to be a better runner, you still need to incorporate strength training into your…
By Pawel Sobczak and Wiktor Szary WARSAW (Reuters) – Polish conservative opposition party Law and Justice on Saturday named deputy leader Beata Szydlo as its candidate for prime minister after this year’s parliamentary election, which, according to opinion polls, the party is poised to win. The party’s leader, Jaroslaw Kaczynski, announced he was stepping back from the role as would-be prime minister – a decision that could improve the party’s
Some of you have been around the block enough times to know where to avoid the mud and dog poop or when to stop and smell the roses. Others, however, refuse to try a better path so they continue to trip over the same obstacles. And, then there is that group — the ones who stand in the street waiting for a free ride and then can’t understand…
A total of 175 people were exposed to Thailand’s only case of Middle East Respiratory Syndrome (MERS) and the patient’s condition has improved, the health ministry said on Saturday. In a statement, the ministry said it had been in touch with all 175 and had instructed them to stay away from public spaces and for medical personnel to monitor their health. In South Korea, the health ministry said that no
Yes, there are foods that can really make you happier.
I’ve been overweight most of my life. I basically ate whatever I wanted and didn’t exercise at all. Maybe you can relate?
Add this to your to-do list at the beach and majorly work that core.
With the right ingredients, they can be healthy, portable and convenient — drinks you can feel good about slurping.
Build up to more reps over time with this workout.
Kimi Raikkonen has blamed Ferrari for his early exit during qualifying for the Austrian GP, with the Finn saying he was sent out too late during the closing stages of the first session.